孕期应该注意什么？

萨古鲁 Isha

A seeker asks, is there any way to design a human mind while still inside the womb? In India, Sadhguru explains, an entire established process once existed as to how an expectant and new mother should be supported. But today, he says, we are not taking enough care in the business of manufacturing the next generation of people.

一名探寻者问，当胎儿还在子宫里时，有没有方法塑造其思维？萨古鲁解释说，在印度，曾经存在着一整套关于如何帮助准妈妈和新手妈妈的过程。但他指出当今，我们并没有充分照顾到制造下一代人这件事。

Questioner: I said there is so much effort and struggle to design and shape human mind when we are out of womb. Is there any way you know, sir, to design human mind when we are inside womb, that’s my question?

提问者：我想，当我们离开母亲的子宫后要花这么大功夫和努力去设计和塑造人的思维。那就您所知，有没有方法当我们还在子宫里时就设计思维呢？这就是我的问题。

Sadhguru: At home –is that what you are asking?

Sadhguru（萨古鲁）：在家里？你问的是这个吗？

Questioner: Inside womb.

提问者︰在子宫里。

Sadhguru: Oh, whoa!Whoa! Whoa (Laughter)! Who is pregnant (Laughter/Applause)? If you do not know this - maybe in northern part of the country it’s largely almost gone totally, in South it’s still little alive in the villages, but there also it’s wiped out quite a bit if you do not know this, from preconception to conception to various stages of pregnancy and delivery and as long as the mother is feeding the child, there’s an entire established process in this country as to how a woman should eat, what she should do, what kind of people she should interact with, what kind of form she should look at, what kind of form she should not look at, what kind of sound she should hear, what kind of sound she should not hear, all this was very much there. But we must also understand life has changed.

Sadhguru（萨古鲁）：噢噢噢！有怀孕的吗？（笑声/鼓掌）如果你不知道的话……可能在印度的北部已基本失传了，在南方的村落里仍然还有一点点，但也失传了不少。如果你不知道，从受孕前到受孕，到怀孕的各阶段，再到分娩，只要母亲还在喂哺婴儿，在这个国家里，有一整套既定的过程，包括女性应该如何进食、该做什么、该跟怎样的人互动、该看见哪些形态的东西、不该看哪些形态的东西、该听怎样的声音、不该听怎样的声音……一切都定好了。但我们也必须明白，生活已经改变了。

Today, women are going to work, they have to get into that horrible bus, where they’re pushed around, it doesn’t matter, she’s pregnant and all kinds of things all kinds of fumes, all kinds of sounds, all kinds of noises, all kinds of abuse, every kind of thing happening to her. In some way we’re doing that to the child also. There is no job in the country or in the world, where you can take off for one-and-a-half years and get back to the job to fulfill this. For various reasons we are not taking the business of manufacturing the next generation of people with sufficient care. Tch, we are not paying enough attention to it, for which we will pay a price. Over a period of time we will pay an immense price for that. But we are definitely not taking enough care about it in the entire world, not just in this country. Because we’ve got all kinds of social situations which does not allow that space for a woman to dedicate that kind of time and attention.

现在女性要上班，她们要搭糟糕的巴士，挤来挤去，不管怀孕与否，还有各种状况、各种气味、各种声音、各种噪音、各种谩骂，各种事情都发生在她身上。某种程度上我们也在对(肚里的)小孩做这些事情。在这个国家或者世界上，没有哪个工作可以让你休一年半假照顾好小孩后再回去工作。因为各种原因，我们没有充分照料到生产下一代人这件事。我们没有给予足够的关注，为此我们将会付出代价。在一段时间后我们将会付出沉重的代价。毫无疑问，我们对这件事不够重视，在全球范围都是如此，不只是这个国家因为我们社会的各种情况没有给予女性所需的空间去投入那种时间和专注。

See, being pregnant is not just about reproduction, we’re literally manufacturing the next generation of people, isn’t it? Is it not important… of all the products that you produce on this planet, is it not most important that we produce wonderful human beings for the future generation？Is it not the most important thing (Applause)? But we have created a social situation and an economic situation, where there is no such possibility to take care of these things. To whatever extent individual woman or individual families can take care of it, they can take care of it, but for the larger society, it’s out of question, because things have changed, you can’t turn it back just like that.

怀孕并不只是在于繁殖，实际上我们是在制造下一代人，不是吗？这不重要吗……我们在地球上所生产的所有东西里，难道最重要的不是我们为下一代制造出美好的人类吗？难道这不是最重要的事情吗？(鼓掌) 但我们营造了这样的一个社会与经济处境，让我们没可能去照料这些事情。每位女性或每个家庭有多少能力，他们便在那个范围内照顾好下一代。但对于社会上大部分人来说，悉心照顾是不可能的，因为事情已经改变了，你不可能就这样把它再改回去。

The intelligence of the body is such, if you already do not know this, if a woman delivers a male child, the quality of the milk that she produces is in a certain way. If she delivers a female child, the quality of the milk is totally different. If she delivers a twin…If she delivers twins…one male and one female, one breast will ooze certain type of milk, another breast will ooze another kind of milk. This is the level of intelligence invested in this body, we have to treat it with that much care. This is not some crude machinery, (Referring to oneself) this is the finest piece of technology on the planet, isn’t it? Yes or no? This is the finest thing. In the evo… entire evolutionary scale, these millions of years of work that nature did to produce this, but in our desperation for economic well-being, I think we are not paying the kind of attention that this needs the kind of care that this needs so that this can function at the highest level and can also produce human beings for the future, who are of a certain kind.

人体的智慧是⋯⋯如果你还不知道的话，如果一个女性诞下一名男婴，她分泌的母乳会具有某种特质。如果她诞下一名女婴，母乳的特质会截然不同。如果她诞下双胞胎，一男一女，一边乳房会分泌出某种母乳另一边乳房会分泌出另一种的母乳。这个身体中注入了这个水平的智慧，我们要以同等的谨慎去对待它。这个不是粗制滥造的机器（指人），这是地球上最精密的科技，不是吗？对不对？这是最精密的东西。在整个生物演化的进程中，大自然花了几百万年来制造这个，但出于我们对经济福祉的渴求，我想我们没有给人体它所需的关注，没呵护到让它以最高水平运行，并且为未来制造出某种人类。

So, how to develop the brain when they are in the womb? It’s very important that the atmosphere in which the child is growing up is kept in a certain way with least amount of disturbance, with right kind of reverberations, right kind of sounds, right kind of food, everything. Today, they’re barely nourished, the pregnant woman, in most part of the country. They’re barely nourished, where is the question of right kind of vibrations, right kind of atmospheres? One thing we can do for this, is every home if possible every working place, we can have a consecrated space.

那么，如何在子宫里时就开发大脑？非常重要的是，小孩成长时所处的氛围需要维持在某种状态中——最小的干扰、合适的振动、恰当的声音、恰当的食物、恰当的一切。但今天，她们连足够的营养也没有，印度国内大部分地区的孕妇，她们缺乏营养，还谈什么合适的振动与适当的氛围呢？为此我们可以做的一件事情是，若可以的话，在每一个家庭、每一个工作场所，我们可以有一个圣化的空间。

Today, slowly they are coming up with instruments which can measure the reverberations of certain objects. We can create cons… consecrated spaces or we can create consecrated objects which at least at that time she can carry upon her body so that, kind of… to some extent it’s not the best solution –to some extent it neutralizes the outside impact to whatever extent possible. Or if she lives in a home, the place where she sleeps and other things are taken care of, some amount of respite can be there for that new life which is blossoming within the womb.

现在，他们逐渐开发出一些仪器，能够量度某些物体的振动。我们可以制造圣化的空间或者物体，至少在她怀孕时能佩戴在身上，从而在一定程度上——这不是最好的办法——但它可以一定程度地中和外界的影响。如果她住在家里，而她睡觉的地方和其他方面能被照料好，那可以给子宫里正在绽放的新生命带来一点休憩的空间。